Guiding heart-centered creatives,
and spiritual seekers towards deep transformation and authentic living.
Welcome to a sanctuary where inner peace and meaningful connection come together. Discover tools and practices
designed to guide you home to yourself.
From Healing Myself to Helping You Heal
Hi, I’m Sabine, and I’m here to guide you on your journey toward alignment and wholeness. As a child of immigrants, a mother, and a lifelong learner, my personal path has been one of self-discovery, healing, and growth. Overcoming challenges in my own life led me to sound healing, yoga, astrology, and mindfulness—practices that transformed how I connect with myself and the world around me.
Through Nourished by Sabine, I offer a space for heart-centered creatives, spiritual seekers, and wellness beginners to rediscover their power, purpose, and inner peace. Whether you’re ready to realign, reconnect, or reimagine your life, I’m here to support you.
Tailored Offerings for Your Unique Journey
Explore transformational experiences designed to help you align with your highest self.
Service highlights:
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A 90-120 minute personalized session combining astrology, sound healing, Reiki, and a 90-day action plan.
Discover your purpose, align with your highest self, and create a life you love.
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A deep dive into your birth chart to uncover your unique strengths, challenges, and life purpose.
Includes a 60-75 minute live or pre-recorded session with personalized tools for integration.
Align your life with your soul’s blueprint and embrace your authentic self.
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Group and one-on-one sound baths using crystal bowls, gongs, and ocean drums.
Calm your mind, release tension, and restore energetic balance.
A Holistic Approach to Healing and Growth
When you choose Nourished by Sabine, you’re not just booking a service—you’re embarking on a transformational journey.
Here’s why clients love working with me:
Personalized Support: Each session is tailored to your unique needs and goals.
Blending Ancient & Modern Practices: From astrology to sound healing, I combine timeless wisdom with actionable tools.
Compassionate Guidance: My approach is rooted in empathy and a genuine desire to help you thrive.
From Struggle to Strength: My Path to Holistic Wellness
My passion for helping others stems from my own journey of healing and transformation. As a first-generation Haitian American growing up in New York and now a mother navigating life’s challenges, I turned to practices like sound healing, yoga, and astrology to find balance, clarity, and purpose. These tools not only helped me continue to heal but also reminded me of my desire to share them with others.
Through Nourished by Sabine, I’ve created a space where you can rediscover your power, embrace your authenticity, and nourish your soul.
Experience a Sound Bath now
Here are some tracks for you to listen to while you journal or take a few breaths. I’m partial to track 5, I’d love to know which one you vibe with.
The Nourished Frequency
Your guide to creating a life that feels grounded, inspired, and deeply aligned. Rooted in sound healing, yoga, and holistic rituals, this blog is a space where heart-centered creatives and spiritual seekers can explore tools and practices to nourish their mind, body, and soul. Each post invites you to connect more deeply with yourself and the world around you, offering insights to help you live with intention, balance, and purpose.
